InfraRed Sauna! What is it, and what can it do for you?

To put it simply, it is a sauna that uses infrared light as its heat source. It can operate effectively at a slightly lower temperature than a conventional sauna.

The sun emits infrared light (as well as other wavelenghts, like UV), so we are naturally exposed to it every day. However, in the Midwest, we encounter much less of it.

Our bodies can benefit from infrared light in a number of ways.

• Improves circulation

• Pain Relief

• Cellular regeneration

• Reduce inflammation

• Improves mood

• Decreases stress

• Promotes better sleep

• Enhances muscle recovery after workouts

• Promotes natural production of nitric oxide

We offer a complimentary 15 minute initial session so you acclimate to the dry heat. If you fall in love with how you feel afterwards you can schedule more sessions.

Regular sessions are 30 minutes and cost $30.00. We are able to customize your sessions as well. If you want to do 15 minute sessions or 45 minute sessions (upon approval of Dr. Renee) we can do that as well. Customized sessions will cost $1.00 per minute.

We also have 3 bundles that you can purchase. They can also be shared with family members.

• Basic Package: 12 30 minutes sessions for $330.00

• Premium Package: 24 30 minute sessions for $600.00

• Platinum Package: 52 30 minute sessions for $1100.00

Each session we provide water and towels and blue tooth capability so you can sit, relax and listen to your favorite music or podcast. We also have a reading library for you to enjoy as well. We hope to see you soon for your complimentary session.