The brain gut connection…

Brain health and gut health are very intricately intertwined! In fact, have you ever heard that your gut is your second brain? Your ENS (enteric nervous system) is the “brain” in your gut that communicates directly with the one in your head, and the creation of neurotransmitters like serotonin and GABA actually begin in your gut!

Ensuring that each piece of this puzzle is working correctly has a direct effect not only your brain and gut health, but even mental health and the overall function of the rest of your body.

So, what can you do to make sure that the communication between your brain and gut is in tip top shape?

Chiropractic care positively impacts your nervous system as a whole! Not only does it help establish proper communication from the brain to your gut and the rest of your body, but it helps eliminate any stress on the tiny nerves that exit your spine and innervate your digestive system.

This sets the stage for not only better digestion and brain health, but a stronger immune system, happier moods, and an elevated overall wellbeing!